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Take account of life's challenges

Life is a constant series of challenges. In fact, overcoming these challenges is what gives us a sense of achievement and fulfilment.

It pays to take account regularly of the things we have to face up to - partners included. Being aware and understanding of the sources of pressure in our lives means we can take steps to help ourselves - and our loved ones - to cope better.

Stress at work, money worries, unemployment, illnesses, bereavements, accidents and bringing up a family can all place a strain on us and on our relationships. It’s important to talk to each other so that you don’t find yourselves drifting apart.